Embracing Unconditional Love

Our world is going through a time of upheaval: COVID-19, climate change, broken politics – everywhere we look, we seen pain and strife, trials and tribulations.

Humanity has become too wrapped up in our intellect, we need to balance this over-reliance on the mind by cultivating Unconditional Love in our hearts.

In this multi-part series, we will explore practices and concepts for embracing Unconditional Love, for ourselves, our lives, and for the world.

Unconditional Love for Ourselves: Overcoming Guilt and Shame

Embracing Unconditional Love, Part 1 Last week in our post on the New Spiritual Awakening, we discussed the wave of awakening that is rippling through humanity, a rebirth of consciousness based on Unconditional Love. I gushed on and on about the wonders of Unconditional Love and the hope it brings for humanity. But you mightContinue reading “Unconditional Love for Ourselves: Overcoming Guilt and Shame”

Unconditional Love for our Experience: Loving Negative Emotions

Embracing Unconditional Love, Part 2 Last week we discussed Unconditional Love for Ourselves: Overcoming Guilt and Shame as the first step in embracing Unconditional Love and joining in the New Spiritual Awakening that is rippling through humanity. We’ll talk more about unconditionally loving ourselves in the future, but if we’re struggling to love the currentContinue reading “Unconditional Love for our Experience: Loving Negative Emotions”

A Simple Practice to Discover how Deeply you Love Yourself

When we struggle to love ourselves, all of our other relationships – romantic, familial, friendly – will be troubled as well. Here is a free, simple practice to help us assess our relationship with our own heart. No, it’s not an online questionnaire with a bunch of multiple-choice answers that never quite express the nuancesContinue reading “A Simple Practice to Discover how Deeply you Love Yourself”

A Simple Practice to Break through the Protective Shell around our Hearts

In our last post: A Simple Practice to Discover how Deeply you Love Yourself, we discussed the struggle many of us face in loving ourselves. The simple act of looking at ourself in the mirror and saying “I love you” is often challenging, because the concept of unconditionally loving ourselves, exactly as we are, isContinue reading “A Simple Practice to Break through the Protective Shell around our Hearts”

More Meditation and Mindfulness

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