Meditation & Mindful Living

A Conversation Instead of a Class

Meditation Basics
Begin here if you’re new to meditation

Meditation Techniques
Short videos demonstrating a single technique

Meditation Conversations
1-hour recordings of live Zoom conversations

Mindful Living Videos
Short videos covering a single topic

Single Meditations
Short videos of a single meditation


Embracing Unconditional Love
A multi-part series on Unconditional Love

More Practical Spirituality

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