Meditation Techniques

Day 2 of Envisioning a Happy Humboldt Collective Meditation – Matthew Busse

Envisioning a Happy Humboldt is a series of collective meditation events to begin the new year by setting positive intentions for Humboldt County. Day 2 featured the Abbey’s own Matthew Busse streaming live from the Abbey of the Redwoods, leading a heart-centered meditation that filled our hearts with love, then shared this love with allContinue reading “Day 2 of Envisioning a Happy Humboldt Collective Meditation – Matthew Busse”

Day 1 of Envisioning a Happy Humboldt Collective Meditation – AJ Ross

Envisioning a Happy Humboldt is a series of collective meditation events to begin the new year by setting positive intentions for Humboldt County. Day 1 featured AJ Ross streaming live from the Abbey of the Redwoods, leading a practice from Kemetic yoga to heal trauma in our bodies and in the Earth. View a fullContinue reading “Day 1 of Envisioning a Happy Humboldt Collective Meditation – AJ Ross”

Meditation Technique – I Love You

A simple practice to chip away at the protective shell covering our hearts, by telling ourselves “I love you”. Adapted from Whatever Arises, Love That, by Matt Kahn Watch the rest of the discussion: Meditation Conversation 7-22-21 More Meditation Techniques

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