Embracing Love 10-14-21

A one-hour zoom conversation exploring the power of love to transform our lives and the world. Through heart-centered meditation and group discussions, we practice embracing the boundless love that is always available within our own hearts.

Topics Include:
00:01 – Grounding and Relaxing Meditation
15:50 – Loving our Bodies Exercise
23:30 – Loving the World, one Smile at a Time
36:15 – Healing Breath Meditation
46:05 – My Healing Experience with Yoga
52:15 – Fourfold Breath of Love Meditation

More Embracing Love Zoom

Published by Matthew B

On a mission to love everyone, and hopefully inspire a few people to love themselves along the way 😊

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