A one-hour zoom conversation exploring the power of love to transform our lives and the world. Through heart-centered meditation and group discussions, we practice embracing the boundless love that is always available within our own hearts.
00:01 – Grounding and Relaxing Meditation
15:50 – Loving our Bodies Exercise
23:30 – Loving the World, one Smile at a Time
36:15 – Healing Breath Meditation
46:05 – My Healing Experience with Yoga
52:15 – Fourfold Breath of Love Meditation
More Embracing Love Zoom