Embracing Love Practices

The Calming Power of Breath

Breath is a powerful tool to calm our minds. In this video we learn why and practice a simple breathing technique. Watch the rest of the conversation in Embracing Love 9-9-21. More Embracing Love Practices

Floating in a Sea of Love

A visualization technique of floating in a sea of love to bring more love into your heart. Watch the rest of the conversation in Embracing Love 9-2-21. More Embracing Love Practices

Grounding and Relaxing from the Feet

In the frantic pace of our mind-centered lives, we often lose touch with the body. Grounding into the physical body and breathing helps us to relax and reduce stress. This technique begins at the feet and moves upwards through the body. Watch the rest of the conversation in Embracing Love 9-2-21. More Embracing Love Practices

The Only Thing You Need to Do

There is only one thing you need to do to take the next step on your journey… Watch the rest of the conversation in Embracing Love 9-2-21. More Embracing Love Practices

Inhaling Love 2

A simple practice of inhaling love into our chest, then exhaling that love into the heart chakra. This practice helps us connect with our hearts and heal our wounds with love. Watch the rest of the conversation in Embracing Love 8-26-21. More Embracing Love Practices

How to Find Your Heart Chakra

The heart chakra resides in a slightly different location in each of us. This is a simple technique to find where your heart chakra is located in your body. Watch the rest of the conversation in Embracing Love 8-26-21. More Embracing Love Practices

Grounding & Relaxing from the Head

In the frantic pace of our mind-centered lives, we often lose touch with the body. Grounding into the physical and breathing helps us to relax and reduce stress. Watch the rest of the conversation in Embracing Love 8-26-21. More Embracing Love Practices

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