A guided meditation practice to help us love our bodies.
Adapted from an exercise in Waking the Tiger: Healing Trauma, by Peter Levine
A Contemplative Interfaith Community
A guided meditation practice to help us love our bodies.
Adapted from an exercise in Waking the Tiger: Healing Trauma, by Peter Levine
Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁 View more posts