A guided exercise to show love and appreciation to our bodies. Watch the rest of the conversation in Embracing Love 10-21-21. More Embracing Love Practices
Tag Archives: unconditional_love
The Fourfold Breath of Love
A guided meditation practice to bring Love into our body. Adapted from the Fourfold Breath, in High Magick, by Damien Echols. Watch the rest of the conversation in Embracing Love 10-14-21. More Embracing Love Practices
Loving the World, One Smile at a Time
Loving the world and everyone in it may seem like a daunting shift in perspective. We can start one smile at a time. Watch the rest of the conversation in Embracing Love 10-14-21. More Heart-Centered Living
Loving Our Bodies
A guided meditation practice to help us love our bodies. Adapted from an exercise in Waking the Tiger: Healing Trauma, by Peter Levine More Embracing Love Practices
My Journey to Love
Hello, my name is Matt, or Matthew, or sometimes even Mateo, depending on my mood and the environment I’m in 🤣. I teach yoga and meditation here at the Abbey, and it’s been a long, strange, winding journey that led me here. My journey started on a worldly path, studying biology, training to be aContinue reading “My Journey to Love”
A Path of Love
Love can be a path to transform our lives and change the world. Learn more in this homily given at Grace Good Shepherd Church / Abbey of the Redwoods on 9-26-21. You can watch the full service here: Sunday Worship Service 9-26-21 Sign up for the weekly Embracing Love Zoom meetings here: Embracing Love ZoomContinue reading “A Path of Love”
Love as a New Spiritual Paradigm
One new spiritual paradigm is a path based solely on love: loving ourselves, loving our lives, and loving the world. Watch the rest of the conversation in Embracing Love 9-9-21. More Heart-Centered Living
Floating in a Sea of Love
A visualization technique of floating in a sea of love to bring more love into your heart. Watch the rest of the conversation in Embracing Love 9-2-21. More Embracing Love Practices
The Only Thing You Need to Do
There is only one thing you need to do to take the next step on your journey… Watch the rest of the conversation in Embracing Love 9-2-21. More Embracing Love Practices
The Next Step on Your Journey
What if the next step on your journey is much simpler than you think? Here is a different way to think about your healing/spiritual/self-realization journey. Watch the rest of the conversation in Embracing Love 9-2-21. More Heart-Centered Living
Abbey of the Redwoods 