A visualization technique of floating in a sea of love to bring more love into your heart. Watch the rest of the conversation in Embracing Love 9-2-21. More Embracing Love Practices
Tag Archives: visualization_techiniques
Inhaling Love
A simple practice to help us connect with our hearts and heal our wounds with love. Watch the rest of the conversation in Embracing Love 8-19-21. More Embracing Love Practices
Meditation Technique – Loving your own Heart
A technique to help us feel Unconditional Love in our hearts. Watch the rest of the discussion in the Meditation Conversation on 6-24-21. More Meditation Techniques
Meditation Technique – Cultivating Unconditional Love
A technique for cultivating the feeling of Unconditional Love in our hearts. Watch the rest of the conversation in the Meditation Conversation on 6-17-21. More Meditation Techniques
Meditation Technique – Loving your Heart
A technique involving imagining the love you would feel for a scared, lonely, innocent being, like a puppy or kitten, and then pouring that love into your own heart. Watch the rest of the conversation in the Meditation Conversation on 6-10-21. More Meditation Techniques
Visualization Technique – 3rd Eye – Expanding White Light
A visualization technique involving imagining the 3rd Eye as a constantly expanding ball of white light. Excerpted from the Meditation & Mindfulness Class on 3-18-21. More Meditation Techniques
Visualization Technique – Heart Chakra Baby Animal
A visualization technique involving imagining your heart as a baby animal that deserves love and warmth. Excerpted from the Meditation & Mindfulness Class on 3-18-21. More Meditation Techniques
Visualization Technique – Heart Chakra Ball of Light
A visualization technique focusing on holding a ball of glowing colored light in the heart. Excerpted from the Meditation & Mindfulness Class on March 11th, 2021. More Meditation Techniques
Visualization Technique – 3rd Eye Glowing White Light
A visualization technique focusing on holding a ball of glowing white light in the third eye. Excerpted from the Meditation & Mindfulness Class on March 11th, 2021. More Meditation Techniques
Visualization Technique – Nature Visualization
A visualization technique involving nature. Excerpted from the Meditation & Mindfulness Class on March 4th, 2021. More Meditation Techniques
