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Tag Archives: visualization_techiniques

The Fourfold Breath of Love

A guided meditation practice to bring Love into our body. Adapted from the Fourfold Breath, in High Magick, by Damien Echols. Watch the rest of the conversation in Embracing Love 10-14-21. More Embracing Love Practices

Posted byMatthew BOctober 16, 2021October 19, 2021Posted inVideosTags:embracing_love_practices, healing, pranayama, unconditional_love, visualization_techiniques1 Comment on The Fourfold Breath of Love

Floating in a Sea of Love

A visualization technique of floating in a sea of love to bring more love into your heart. Watch the rest of the conversation in Embracing Love 9-2-21. More Embracing Love Practices

Posted byMatthew BSeptember 4, 2021September 3, 2021Posted inVideosTags:embracing_love_practices, heart_chakra, unconditional_love, visualization_techiniquesLeave a comment on Floating in a Sea of Love

Inhaling Love

A simple practice to help us connect with our hearts and heal our wounds with love. Watch the rest of the conversation in Embracing Love 8-19-21. More Embracing Love Practices

Posted byMatthew BAugust 21, 2021August 27, 2021Posted inVideosTags:embracing_love_practices, heart_chakra, pranayama, visualization_techiniquesLeave a comment on Inhaling Love

Meditation Technique – Loving your own Heart

A technique to help us feel Unconditional Love in our hearts. Watch the rest of the discussion in the Meditation Conversation on 6-24-21. More Meditation Techniques

Posted byMatthew BJune 25, 2021June 25, 2021Posted inVideosTags:heart_chakra, meditation_techniques, unconditional_love, visualization_techiniques2 Comments on Meditation Technique – Loving your own Heart

Meditation Technique – Cultivating Unconditional Love

A technique for cultivating the feeling of Unconditional Love in our hearts. Watch the rest of the conversation in the Meditation Conversation on 6-17-21. More Meditation Techniques

Posted byMatthew BJune 18, 2021June 17, 2021Posted inVideosTags:heart_chakra, meditation_techniques, unconditional_love, visualization_techiniques1 Comment on Meditation Technique – Cultivating Unconditional Love

Meditation Technique – Loving your Heart

A technique involving imagining the love you would feel for a scared, lonely, innocent being, like a puppy or kitten, and then pouring that love into your own heart. Watch the rest of the conversation in the Meditation Conversation on 6-10-21. More Meditation Techniques

Posted byMatthew BJune 11, 2021Posted inVideosTags:heart_chakra, meditation_techniques, visualization_techiniques1 Comment on Meditation Technique – Loving your Heart

Visualization Technique – 3rd Eye – Expanding White Light

A visualization technique involving imagining the 3rd Eye as a constantly expanding ball of white light. Excerpted from the Meditation & Mindfulness Class on 3-18-21. More Meditation Techniques

Posted byMatthew BMarch 21, 2021March 19, 2021Posted inVideosTags:3rd_eye, meditation_techniques, visualization_techiniquesLeave a comment on Visualization Technique – 3rd Eye – Expanding White Light

Visualization Technique – Heart Chakra Baby Animal

A visualization technique involving imagining your heart as a baby animal that deserves love and warmth. Excerpted from the Meditation & Mindfulness Class on 3-18-21. More Meditation Techniques

Posted byMatthew BMarch 20, 2021March 19, 2021Posted inVideosTags:heart_chakra, meditation_techniques, visualization_techiniquesLeave a comment on Visualization Technique – Heart Chakra Baby Animal

Visualization Technique – Heart Chakra Ball of Light

A visualization technique focusing on holding a ball of glowing colored light in the heart. Excerpted from the Meditation & Mindfulness Class on March 11th, 2021. More Meditation Techniques

Posted byMatthew BMarch 13, 2021March 11, 2021Posted inVideosTags:heart_chakra, meditation_techniques, visualization_techiniquesLeave a comment on Visualization Technique – Heart Chakra Ball of Light

Visualization Technique – 3rd Eye Glowing White Light

A visualization technique focusing on holding a ball of glowing white light in the third eye. Excerpted from the Meditation & Mindfulness Class on March 11th, 2021. More Meditation Techniques

Posted byMatthew BMarch 13, 2021March 11, 2021Posted inVideosTags:3rd_eye, meditation_techniques, visualization_techiniquesLeave a comment on Visualization Technique – 3rd Eye Glowing White Light

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