3rd_eye – Abbey of the Redwoods

Visualization Technique – 3rd Eye – Expanding White Light

A visualization technique involving imagining the 3rd Eye as a constantly expanding ball of white light. Excerpted from the Meditation & Mindfulness Class on 3-18-21. More Meditation Techniques

Visualization Technique – 3rd Eye Glowing White Light

A visualization technique focusing on holding a ball of glowing white light in the third eye. Excerpted from the Meditation & Mindfulness Class on March 11th, 2021. More Meditation Techniques

Visualization Technique: 3rd Eye Unicorn Horn

A visualization technique focused on imagining the 3rd eye chakra as a unicorn horn sending light to the world. Excerpted from the Meditation & Mindfulness Class on February 18th, 2021 More Meditation Techniques