Envisioning a Happy Humboldt is a series of collective meditation events to begin the new year by setting positive intentions for Humboldt County. Day 2 featured the Abbey’s own Matthew Busse streaming live from the Abbey of the Redwoods, leading a heart-centered meditation that filled our hearts with love, then shared this love with allContinue reading “Day 2 of Envisioning a Happy Humboldt Collective Meditation – Matthew Busse”
Tag Archives: meditation_techniques
Day 1 of Envisioning a Happy Humboldt Collective Meditation – AJ Ross
Envisioning a Happy Humboldt is a series of collective meditation events to begin the new year by setting positive intentions for Humboldt County. Day 1 featured AJ Ross streaming live from the Abbey of the Redwoods, leading a practice from Kemetic yoga to heal trauma in our bodies and in the Earth. View a fullContinue reading “Day 1 of Envisioning a Happy Humboldt Collective Meditation – AJ Ross”
Embracing Love Practice: Loving Ourselves
A simple practice to help us love ourselves 💚 More Meditation Techniques
Meditation Technique – I Love You
A simple practice to chip away at the protective shell covering our hearts, by telling ourselves “I love you”. Adapted from Whatever Arises, Love That, by Matt Kahn Watch the rest of the discussion: Meditation Conversation 7-22-21 More Meditation Techniques
Meditation Technique – Loving your own Heart
A technique to help us feel Unconditional Love in our hearts. Watch the rest of the discussion in the Meditation Conversation on 6-24-21. More Meditation Techniques
Meditation Technique – Cultivating Unconditional Love
A technique for cultivating the feeling of Unconditional Love in our hearts. Watch the rest of the conversation in the Meditation Conversation on 6-17-21. More Meditation Techniques
Meditation Technique – Loving your Heart
A technique involving imagining the love you would feel for a scared, lonely, innocent being, like a puppy or kitten, and then pouring that love into your own heart. Watch the rest of the conversation in the Meditation Conversation on 6-10-21. More Meditation Techniques
Meditation Technique – Mindful Awareness 4
A guided mindful awareness meditation focusing on the body. Watch the rest of the conversation in the Meditation & Mindfulness Conversation on 6-3-21. More Meditation Techniques
Meditation Technique – Awareness of Self
A meditation technique involving becoming aware of the perception of our self. Watch the rest of the conversation in the Meditation Conversation on 5-27-21. More Meditation Techniques
Meditation Technique – Tracking Thoughts
A meditation technique for identifying and tracking common thoughts in our minds. Watch the rest of the discussion in the Meditation & Mindfulness Conversation on 5-13-21. More Meditation Techniques
Abbey of the Redwoods 