Meditation Technique – Loving your Heart

A technique involving imagining the love you would feel for a scared, lonely, innocent being, like a puppy or kitten, and then pouring that love into your own heart.

Watch the rest of the conversation in the Meditation Conversation on 6-10-21.

More Meditation Techniques

Published by Matthew B

Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can šŸ˜

One thought on “Meditation Technique – Loving your Heart

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: