Identifying our Core Wounds

Many of the compulsive behaviors that haunt us as adults can be traced back to a core wound from childhood, as illustrated by this personal example.

Watch the rest of the conversation in the Meditation Conversation from 6-10-21.

Here is the Modular Model of the Mind video mentioned above.

Here is the heart meditation video mentioned above.

And here is Matt Kahn’s video on Healing Core Wounds – it’s amazing! For a quick laugh, skip forward to about 10:30 and start listening there 😉

More Mindful Living

Published by Matthew B

Surfing the eddies of existence.

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