Visualization Technique – Heart Chakra Baby Animal

A visualization technique involving imagining your heart as a baby animal that deserves love and warmth.

Excerpted from the Meditation & Mindfulness Class on 3-18-21.

More Meditation Techniques

Published by Matthew B

Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: