Meditation and Mindfulness 12-3-20

Posted byMatthew BPosted inVideosTags:

A 1-hour class on Meditation & Mindfulness

Topics include:
Letting go of regret and guilt
How are brains are hard-wired to be dissatisfied

More Meditation Classes

Published by Matthew B

Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁

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  1. Pingback: Our Brains are Hardwired to be Dissatisfied – Abbey of the Redwoods

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