Tag Archives: meditation_classes

A 1-hour Zoom conversation on meditation and mindfulness. Topics include: Forget Detachment – All you need is Love More Meditation Conversations

A 1-hour Zoom conversation on meditation and mindfulness. Topics include: How Loving Ourselves Helps us Make Better Choices More Meditation Conversations

A 1-hour Zoom conversation on meditation and mindfulness. Topics include: A Simple Practice to Breakthrough the Protective Shell around our Hearts More Meditation Conversations

A 1-hour Zoom conversation on meditation and mindfulness. Topics include: A Simple Test to Discover how Deeply we Love Ourselves Unconditional Love for the World: Breaking the Cycle of Hate More Meditation Conversations

A 1-hour Zoom conversation on meditation and mindfulness. Topics include: Unconditional Love for Experience: Expressing Negative Emotions More Meditation Conversations

A 1-hour Zoom conversation on meditation and mindfulness. Topics include: Unconditional Love for Ourselves: Overcoming Guilt and Shame Here is the Matt Kahn video mentioned above: The Art of Self-Love More Meditation Conversations

A 1-hour Zoom conversation on meditation and mindfulness. Topics include: Identifying our Core Wounds More Meditation Conversations

A 1-hour Zoom conversation on meditation and mindfulness. Topics include: The Evolution of FeelingsTechniques for Critically Examining our Feelings Changing Behavior through Mindful Awareness of Feelings More Meditation Conversations

A 1-hour Zoom conversation on meditation and mindfulness. Topics include: The Illusion of Separateness More Meditation Conversations

A 1-hour Zoom conversation on meditation and mindfulness. Topics include: A Modular Model of the Mind More Meditation Conversations