Meditation Conversation 6-24-21

A 1-hour Zoom conversation on meditation and mindfulness.

Topics include: Unconditional Love for Ourselves: Overcoming Guilt and Shame

Here is the Matt Kahn video mentioned above: The Art of Self-Love

More Meditation Conversations

Published by Matthew B

Surfing the eddies of existence.

2 thoughts on “Meditation Conversation 6-24-21

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