Embracing Love for Ourselves: Overcoming Guilt and Shame (Video)

Posted byMatthew BPosted inVideosTags:, , , ,

Guilt and shame are common obstacles preventing us from loving ourselves unconditionally. Insights from cognitive science and Buddhism can help us move through these obstacles and begin to feel Love in our hearts.

This is Part 1 of a 3-part series called Love Yourself, Love your Life, Love the World.

Watch the rest of the discussion in the Meditation Conversation from 6-24-21.

Here is the Matt Kahn video mentioned above: The Art of Self-Love

Here is the Modular Model of the Mind video.

More Mindful Living

Published by Matthew B

Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁

One thought on “Embracing Love for Ourselves: Overcoming Guilt and Shame (Video)”

  1. Pingback: Unconditional Love for Ourselves: Overcoming Guilt and Shame – Abbey of the Redwoods

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: