Embracing Love 10-21-21

Posted byMatthew BPosted inVideosTags:

A one-hour zoom conversation exploring the power of love to transform our lives and the world. Through heart-centered meditation and group discussions, we practice embracing the boundless love that is always available within our own hearts.

Topics:
00:01 – Grounding and Relaxing Meditation
17:06 – Giving Love to Our Bodies Exercise
25:15 – Why People are acting like Animals and What We can Do to Act like Rational Human Beings
43:06 – A Breathing Technique to Reduce Stress and Calm the Nervous System

More Embracing Love

Published by Matthew B

Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁

3 thoughts on “Embracing Love 10-21-21”

  1. Pingback: Giving Love to Our Bodies – Abbey of the Redwoods
  2. Pingback: A Breathing Technique to Reduce Stress and Calm the Nervous System – Abbey of the Redwoods
  3. Pingback: Why People are acting like Animals and What We can Do to Act like Rational Human Beings – Abbey of the Redwoods

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