Meditation and Mindfulness 2-11-21

Posted byMatthew BPosted inVideosTags:

A 1-hour zoom class on meditation and mindfulness.

Topics include:
How to Love a World that Full of Hate
Maitri Meditation for Accepting Ourselves and the World

More Meditation Classes

Published by Matthew B

On a mission to love everyone, and hopefully inspire a few people to love themselves along the way 😊

2 thoughts on “Meditation and Mindfulness 2-11-21”

  1. Pingback: Meditation Technique: Relaxation and Withdrawing the Senses – Abbey of the Redwoods
  2. Pingback: How to Love a World that’s full of Hate – Abbey of the Redwoods

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