A brief, practical guide to creating your own meditation practice, followed by useful questions and answers about meditation.
Excerpted from the Introduction to Meditation & Mindfulness class on November 19th, 2020.
More Meditation Basics
A Contemplative Interfaith Community
A brief, practical guide to creating your own meditation practice, followed by useful questions and answers about meditation.
Excerpted from the Introduction to Meditation & Mindfulness class on November 19th, 2020.
More Meditation Basics
Surfing the eddies of existence. View more posts
