A brief, practical guide to creating your own meditation practice, followed by useful questions and answers about meditation.
Excerpted from the Introduction to Meditation & Mindfulness class on November 19th, 2020.
More Meditation Basics
A Contemplative Interfaith Community
A brief, practical guide to creating your own meditation practice, followed by useful questions and answers about meditation.
Excerpted from the Introduction to Meditation & Mindfulness class on November 19th, 2020.
More Meditation Basics
Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁 View more posts