Why Meditate

Have you ever wondered why meditate? I mean, why bother, what’s the point? One reason, it makes life more fun!

Excerpted from the Introduction to Meditation & Mindfulness class held on November 19th, 2020.

More Meditation Basics

Published by Matthew B

Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: