The mantra Om Namah Shivaya is an invocation of Shiva, the Hindu deity of meditation and yoga. Chanting these words help us transform into the highest possible versions of ourselves. This is a rough recording made at the Abbey of the Redwoods. We’re hopefully working on some higher quality recordings in the near future 😊.Continue reading “Om Namah Shivaya”
Tag Archives: mantra_meditation
Meditation Technique: Mantra – Om Mani Padme Hume
An introduction to the Om Mani Padme Hume mantra. See the rest of the discussion in the Meditation & Mindful Living Conversation on 3-25-21. More Meditation Techniques
Meditation Technique: Maitri
A meditation technique to help us accept ourselves – the world around us – with lovingkindness. Excerpted from the Meditation & Mindfulness class on February 11th, 2021. More Meditation Techniques
Abbey of the Redwoods 