Self-Acceptance through Lovingkindness

A personal example of dealing with loneliness through Maitri – the Buddhist concept of self-acceptance through lovingkindness.

Excerpted from the Meditation & Mindfulness Class on January 28th, 2021

More Mindful Living

Published by Matthew B

Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁

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