Meditation and Mindfulness 2-25-21

Posted byMatthew BPosted inVideosTags:

A 1-hour Zoom class on meditation and mindfulness.

Topics include:
Loving Yourself makes you a Good Person
We don’t Need another Person to Fall in Love

More Meditation & Mindfulness

Published by Matthew B

On a mission to love everyone, and hopefully inspire a few people to love themselves along the way 😊

3 thoughts on “Meditation and Mindfulness 2-25-21”

  1. Pingback: Loving Yourself makes you a Good Person – Abbey of the Redwoods
  2. Pingback: We don’t Need another Person to Fall in Love – Abbey of the Redwoods
  3. Pingback: Breathing Technique: Extended Exhales – Abbey of the Redwoods

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