Meditation Technique: Mindful Awareness 2

Posted byMatthew BPosted inVideosTags:,

A guided mindful awareness meditation focusing on neglected body parts.

See the rest of the discussion in the Meditation & Mindfulness Conversation on 4-1-21.

More Meditation Techniques

Published by Matthew B

Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁

Leave a comment