Meditation Technique: Mindful Awareness of the Mind

Posted byMatthew BPosted inVideosTags:,

A guided mindful awareness meditation focusing on the mind.

See the rest of the discussion in the Meditation & Mindfulness Conversation on 4-1-21.

More Meditation Techniques

Published by Matthew B

Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁

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