The Evolution of Feelings

Feelings evolved to guide us towards “good” behaviors and away from “bad” behaviors. But the definition of “good” and “bad” has changed over time, meaning sometimes our feelings no longer serve our best interests.

Watch the rest of the conversation in the Meditation Conversation on 6-3-21.

More Mindful Living

Published by Matthew B

On a mission to love everyone, and hopefully inspire a few people to love themselves along the way 😊

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