In the frantic pace of our mind-centered lives, we often lose touch with the body. Grounding into the physical and breathing helps us to relax and reduce stress.
Watch the rest of the conversation in Embracing Love 8-26-21.
A Contemplative Interfaith Community
In the frantic pace of our mind-centered lives, we often lose touch with the body. Grounding into the physical and breathing helps us to relax and reduce stress.
Watch the rest of the conversation in Embracing Love 8-26-21.
On a mission to love everyone, and hopefully inspire a few people to love themselves along the way 😊 View more posts