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Tag Archives: intense_emotions

Mindful Breathing for Intense Emotions

Learn how to use the breath to manage intense emotions. Excerpted from the Meditation & Mindfulness Class on January 14h, 2021 More Mindful Living

Posted byMatthew BJanuary 14, 2021February 20, 2021Posted inVideosTags:intense_emotions, mindful_living, pranayamaLeave a comment on Mindful Breathing for Intense Emotions
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