Learn how to use the breath to manage intense emotions.
Excerpted from the Meditation & Mindfulness Class on January 14h, 2021
More Mindful Living
A Contemplative Interfaith Community
Learn how to use the breath to manage intense emotions.
Excerpted from the Meditation & Mindfulness Class on January 14h, 2021
More Mindful Living
Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁 View more posts