Mindful Media Consumption

Everything we take in, we have to digest – this includes everything we see and hear. Here are some thoughts on mindfully consuming media.

Excerpted from the Meditation & Mindfulness Class on January 14th, 2021.

More Mindful Living

Published by Matthew B

Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁

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