A 1-hour class held on Zoom.
Topics include:
Mindful media consumption
Mindful breathing to cope with strong emotions
More Meditation Classes
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A Contemplative Interfaith Community
A 1-hour class held on Zoom.
Topics include:
Mindful media consumption
Mindful breathing to cope with strong emotions
More Meditation Classes
Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁 View more posts
Abbey of the Redwoods
2 thoughts on “Meditation and Mindfulness 1-14-21”