Meditation Technique: Relaxation and Withdrawing the Senses

Posted byMatthew BPosted inVideosTags:,

A technique for relaxation and withdrawing the senses during meditation.

Excerpted from The Meditation & Mindfulness Class – 1-28-21

More Meditation Techniques

Published by Matthew B

Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁

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