Meditation Technique: Relaxation and Withdrawing the Senses

Posted byMatthew BPosted inVideosTags:,

A technique for relaxation and withdrawing the senses during meditation.

Excerpted from The Meditation & Mindfulness Class – 1-28-21

More Meditation Techniques

Published by Matthew B

On a mission to love everyone, and hopefully inspire a few people to love themselves along the way 😊

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