A technique for relaxation and withdrawing the senses during meditation.
Excerpted from The Meditation & Mindfulness Class – 1-28-21
A Contemplative Interfaith Community
A technique for relaxation and withdrawing the senses during meditation.
Excerpted from The Meditation & Mindfulness Class – 1-28-21
On a mission to love everyone, and hopefully inspire a few people to love themselves along the way 😊 View more posts