A technique for practicing mindfulness in a busy work day. See the rest of the discussion in the Meditation & Mindful Living Conversation on 3-25-21. More Mindful Living
Tag Archives: mindful_living
Discussion is Crucial for the Spiritual Path
Spiritual teachings are only meant to be the the start of a conversation, discussion of these esoteric topics is essential in order to practice and integrate them into our lives. See the rest of the discussion in the Meditation & Mindful Living Conversation on 3-25-21. More Mindful Living
The Spiritual Path in a Nutshell – Part 2
A discussion on the essence of the spiritual path, Part 2 – the balance of the physical and the mind. See the rest of the discussion in the Meditation & Mindfulness Class on 3-18-21. More Mindful Living
The Spiritual Path in a Nutshell – Part 1
A discussion on the essence of the spiritual path. See the rest of the discussion in the Meditation & Mindfulness Class on 3-18-21. More Mindful Living
Saving what we Love vs Fighting what we Hate
When we save what we love, then we see love everywhere, and we bring more love into the world. When we fight what we hate, then we see hate everywhere, and bring more hate into the world. Watch the rest of the discussion in the Meditation & Mindfulness Class on March 11th, 2021. More MindfulContinue reading “Saving what we Love vs Fighting what we Hate”
Life doesn’t have to be so Serious
Adopting an eastern worldview, such as the Taoist view of the world as an organism, can help us not take life so seriously. Watch the rest of the discussion in the Meditation & Mindfulness Class on March 11th, 2021. More Mindful Living
We don’t Need another Person to Fall in Love
For everyone out there wishing they were in love – you don’t need another person to fall in love, you can feel all the love you want in your own heart. Excerpted from the Meditation & Mindfulness Class on February 25th, 2021 More Mindful Living
Loving Yourself makes you a Good Person
Loving ourselves brings as much good into the world as loving another person. In fact, only after we love ourselves can we freely and fully give love to another person without needing to be loved in return. Excerpted from the Meditation & Mindfulness Class on February 25th, 2021 More Mindful Living More Mindful Living
The Value of an Interfaith Approach to Spirituality (Video)
A discussion on the value of an interfaith approach to spirituality and religion. Excerpted from the Meditation & Mindfulness Class on February 18th, 2021 More Mindful Living
How to Love a World that’s full of Hate
A discussion of the importance of security in one’s self in order to cope with the world. Excerpted from the Meditation & Mindfulness Class on February 11th, 2021. More Mindful Living
Abbey of the Redwoods 