Loving the world and everyone in it may seem like a daunting shift in perspective. We can start one smile at a time. Watch the rest of the conversation in Embracing Love 10-14-21. More Heart-Centered Living
Tag Archives: the_world
Embracing Uncertainty
A discussion of these unsettling times and guidance to help embrace the uncertainty. Watch the rest of the conversation in Embracing Love 8-26-21. More Heart-Centered LivingHeart-Centered Living
How Loving Ourselves Helps Us Make Better Choices
Do you ever feel haunted by compulsive, self-defeating behaviors? These can range from obviously self-destructive patterns of alcohol or drug abuse to more subtly unhealthy relationships with food, people, work, or even exercise. All too often, we’re faced with a temptation to indulge in some type of instant gratification that we know – deep downContinue reading “How Loving Ourselves Helps Us Make Better Choices”
How Loving Ourselves Helps Us Make Better Choices
Loving ourselves creates a positive feeling of love, which leads to more positive thoughts and helps us make better choices in life. Watch the rest of the discussion in the Meditation Conversation from 8-5-21. More Mindful Living
Getting Unstuck in Life
A metaphor from white water rafting and a personal example for getting unstuck in life. Watch the rest of the conversation in the Meditation & Mindfulness Conversation on 4-8-21. More Mindful Living
Mindfulness for the Super Busy
A technique for practicing mindfulness in a busy work day. See the rest of the discussion in the Meditation & Mindful Living Conversation on 3-25-21. More Mindful Living
How to Love a World that’s full of Hate
A discussion of the importance of security in one’s self in order to cope with the world. Excerpted from the Meditation & Mindfulness Class on February 11th, 2021. More Mindful Living
Mindful Media Consumption
Everything we take in, we have to digest – this includes everything we see and hear. Here are some thoughts on mindfully consuming media. Excerpted from the Meditation & Mindfulness Class on January 14th, 2021. More Mindful Living
Reacting Mindfully when the World is going Crazy
A discussion on mindfully reacting to extreme circumstances. Excepted from the Meditation & Mindfulness Class on January 7th, 2021 More Mindful Living
Abbey of the Redwoods 