A guided exercise to show love and appreciation to our bodies. Watch the rest of the conversation in Embracing Love 10-21-21. More Embracing Love Practices
Tag Archives: unconditional_love
The Fourfold Breath of Love
A guided meditation practice to bring Love into our body. Adapted from the Fourfold Breath, in High Magick, by Damien Echols. Watch the rest of the conversation in Embracing Love 10-14-21. More Embracing Love Practices
Loving the World, One Smile at a Time
Loving the world and everyone in it may seem like a daunting shift in perspective. We can start one smile at a time. Watch the rest of the conversation in Embracing Love 10-14-21. More Heart-Centered Living
Loving Our Bodies
A guided meditation practice to help us love our bodies. Adapted from an exercise in Waking the Tiger: Healing Trauma, by Peter Levine More Embracing Love Practices
Floating in a Sea of Love
A visualization technique of floating in a sea of love to bring more love into your heart. Watch the rest of the conversation in Embracing Love 9-2-21. More Embracing Love Practices
The Only Thing You Need to Do
There is only one thing you need to do to take the next step on your journey… Watch the rest of the conversation in Embracing Love 9-2-21. More Embracing Love Practices
The Next Step on Your Journey
What if the next step on your journey is much simpler than you think? Here is a different way to think about your healing/spiritual/self-realization journey. Watch the rest of the conversation in Embracing Love 9-2-21. More Heart-Centered Living
Inhaling Love 2
A simple practice of inhaling love into our chest, then exhaling that love into the heart chakra. This practice helps us connect with our hearts and heal our wounds with love. Watch the rest of the conversation in Embracing Love 8-26-21. More Embracing Love Practices
Embracing Uncertainty
A discussion of these unsettling times and guidance to help embrace the uncertainty. Watch the rest of the conversation in Embracing Love 8-26-21. More Heart-Centered LivingHeart-Centered Living
Embracing Love 8-26-21
A 1-hour zoom conversation about the power of unconditional love to transform our lives through heart-centered practices. Topics include: Embracing Uncertainty How to Find your Heart Chakra More Embracing Love
Abbey of the Redwoods 