A simple practice of inhaling love into our chest, then exhaling that love into the heart chakra. This practice helps us connect with our hearts and heal our wounds with love. Watch the rest of the conversation in Embracing Love 8-26-21. More Embracing Love Practices
Category Archives: Videos
How to Find Your Heart Chakra
The heart chakra resides in a slightly different location in each of us. This is a simple technique to find where your heart chakra is located in your body. Watch the rest of the conversation in Embracing Love 8-26-21. More Embracing Love Practices
Grounding & Relaxing from the Head
In the frantic pace of our mind-centered lives, we often lose touch with the body. Grounding into the physical and breathing helps us to relax and reduce stress. Watch the rest of the conversation in Embracing Love 8-26-21. More Embracing Love Practices
Embracing Uncertainty
A discussion of these unsettling times and guidance to help embrace the uncertainty. Watch the rest of the conversation in Embracing Love 8-26-21. More Heart-Centered LivingHeart-Centered Living
Embracing Love 8-26-21
A 1-hour zoom conversation about the power of unconditional love to transform our lives through heart-centered practices. Topics include: Embracing Uncertainty How to Find your Heart Chakra More Embracing Love
Embracing Love Practice – “I Love You”
The simple practice of placing our hands on our hearts and repeating out loud the words “I love you” is a powerful practice to bring more love into our lives. Saying the words out loud brings the vibration of love into our physical reality, filling our hearts and bodies with love. Watch the rest ofContinue reading “Embracing Love Practice – “I Love You””
Inhaling Love
A simple practice to help us connect with our hearts and heal our wounds with love. Watch the rest of the conversation in Embracing Love 8-19-21. More Embracing Love Practices
Grounding and Relaxing from the Navel
In the frantic pace of our mind-centered lives, we often lose touch with the body. Grounding into the physical and breathing helps us to relax and reduce stress. Watch the rest of the conversation in Embracing Love 8-19-21. More Embracing Love Practices
Embracing Love 8-19-21
A 1-hour zoom conversation about unconditional love. Topics include: Responding to Anger with Love A Heart-centered Perspective on Karma, Heaven, and Hell More Embracing Love Zoom
Forget Detachment – All You Need is Love
The Buddhist idea of Detachment is so often misunderstood that the word itself has become problematic. Fortunately, we don’t need to understand detachment, all we need is Love. Watch the rest of the discussion in the Meditation Conversation on 8-12-21. More Mindful Living
Abbey of the Redwoods 