Embracing Love, Part 2 Last week we discussed Embracing Love for Ourselves: Overcoming Guilt and Shame as the first step in embracing Love and joining in the New Spiritual Awakening that is rippling through humanity. We’ll talk more about loving ourselves in the future, but if we’re struggling to love the current experience we areContinue reading “Embracing Love for our Experience: Loving Negative Emotions”
Tag Archives: unconditional_love
Unconditional Love for our Experience: Expressing Negative Emotions (Video)
Negative emotions are often an obstacle preventing us from unconditionally loving our current experience. By mindfully examining intense emotions, we help our bodies express and process these feelings much faster than when we resist them. This is Part 2 of a 3-part series called Love Yourself, Love your Life, Love the World. Watch the restContinue reading “Unconditional Love for our Experience: Expressing Negative Emotions (Video)”
Embracing Love for Ourselves: Overcoming Guilt and Shame
Embracing Unconditional Love, Part 1 Last week in our post on the New Spiritual Awakening, we discussed the wave of awakening that is rippling through humanity, a rebirth of consciousness based on Unconditional Love. I gushed on and on about the wonders of Love and the hope it brings for humanity. But you might beContinue reading “Embracing Love for Ourselves: Overcoming Guilt and Shame”
Embracing Love for Ourselves: Overcoming Guilt and Shame (Video)
Guilt and shame are common obstacles preventing us from loving ourselves unconditionally. Insights from cognitive science and Buddhism can help us move through these obstacles and begin to feel Love in our hearts. This is Part 1 of a 3-part series called Love Yourself, Love your Life, Love the World. Watch the rest of theContinue reading “Embracing Love for Ourselves: Overcoming Guilt and Shame (Video)”
Meditation Technique – Loving your own Heart
A technique to help us feel Unconditional Love in our hearts. Watch the rest of the discussion in the Meditation Conversation on 6-24-21. More Meditation Techniques
Meditation Technique – Cultivating Unconditional Love
A technique for cultivating the feeling of Unconditional Love in our hearts. Watch the rest of the conversation in the Meditation Conversation on 6-17-21. More Meditation Techniques
Meditation & Mindfulness Conversation 4-29-21
A 1-hour Zoom conversation on meditation and mindfulness. Topics include:Unconditional Love Our Primary Wound More Meditation Conversations
Experiencing Unconditional Love
The experience of Unconditional Love is available to us all. Here I describe a personal encounter with Unconditional Love, at the Ancient Resonance Retreat in the foothills of the Rockies. Watch the rest the discussion in Meditation Conversation from 4-29-21. More Mindful Living
Abbey of the Redwoods 